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Slender Stroganoff

chef.alburt's picture
Ingredients
  Quick-cooking rice 1 Cup (16 tbs)
  Plain low-fat yogurt 8 Ounce (1 Carton)
  Cornstarch 4 Teaspoon
  Sugar 1 Teaspoon
  Instant beef bouillon granules 1 Teaspoon
  Beef top round steak 3⁄4 Pound, trimmed of fat
  Nonstick spray coating 1
  Onion 1 Medium, chopped to make 1/2 cup
  Bottled minced garlic/1/8 teaspoon garlic powder 1⁄2 Teaspoon
  Cooking oil 1 Teaspoon
  Dry sherry 2 Tablespoon
  Canned sliced mushrooms 4 Ounce, drained (1 Can)
Directions

Cook rice according to package directions.
Set aside.
Meanwhile, in a small mixing bowl stir together yogurt, cornstarch, sugar, bouillon granules, 1/3 cup water, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
Set aside.
Thinly slice meat across the grain into bite-size strips.
Set aside.
Spray a large skillet with nonstick coating.
Preheat skillet over medium heat.
Add onion and garlic.
Cook and stir till tender but not brown.
Remove onion and garlic from skillet.
Add oil to hot skillet.
Add beef and cook and stir for 2 to 3 minutes or till tender.
Push beef from center of skillet.
Stir yogurt mixture and add it to center of skillet.
Cook and stir till thickened and bubbly.
Add sherry and cook and stir 2 minutes more.
Stir in onion, garlic, and mushrooms.
Heat through.
Serve over hot cooked rice.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Spraying
Ingredient: 
Meat
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes

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