Baked Apple Crisp
|Sliced apples||8 Cup (128 tbs), unpeeled (About 8 Medium Sized)|
|Granulated sugar||2 Tablespoon|
|Lemon juice||4 1⁄2 Teaspoon|
|Ground cinnamon||4 Teaspoon, divided|
|Apple sauce||1 1⁄2 Cup (24 tbs) (Mott'S Natural)|
|Uncooked rolled oats||1 Cup (16 tbs)|
|Firmly packed light brown sugar||1⁄2 Cup (8 tbs)|
|All purpose flour||1⁄3 Cup (5.33 tbs)|
|Evaporated skim milk||1⁄3 Cup (5.33 tbs)|
|Nonfat dry milk powder||1⁄4 Cup (4 tbs)|
|Nonfat vanilla yogurt||1 Cup (16 tbs)|
1. Preheat oven to 350°F. Spray 2-quart casserole dish with nonstick cooking spray.
2. In large bowl, toss apple slices with granulated sugar, lemon juice and 2 teaspoons cinnamon. Spoon into prepared dish. Spread apple sauce evenly over apple mixture.
3. In medium bowl, combine oats, brown sugar, flour, evaporated milk, dry milk powder and remaining 2 teaspoons cinnamon. Spread over apple sauce.
4. Bake 35 to 40 minutes or until lightly browned and bubbly. Cool slightly; serve warm. Top each serving with dollop of yogurt.
Serving size: Complete recipe
Calories 2421 Calories from Fat 115
% Daily Value*
Total Fat 13 g20.7%
Saturated Fat 2.2 g11.1%
Trans Fat 0 g
Cholesterol 36.4 mg12.1%
Sodium 643.3 mg26.8%
Total Carbohydrates 528 g176.1%
Dietary Fiber 51.8 g207.3%
Sugars 344.9 g
Protein 68 g136.7%
Vitamin A 17.5% Vitamin C 103.7%
Calcium 180.3% Iron 66.5%
*Based on a 2000 Calorie diet