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Colcannon Cabbage with Potatoes

Ingredients
  Cabbage 1 Pound, chopped
  Leeks 2 Small, chopped
  1% milk 1 Cup (16 tbs) (Low Fat Milk)
  Potatoes 1 Pound, cooked
  Nutmeg/Mace 1⁄8 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

In a saucepan or steamer over medium heat cook cabbage with a small amount of water until tender; drain.
In a saucepan combine leeks and milk.
Simmer until leeks are tender.
In a mixer bowl combine leeks and potatoes.
Beat until well mixed.
Add cabbage; beat well.
Add mace, salt and pepper.

Recipe Summary

Difficulty Level: 
Better Buy
Cuisine: 
European
Course: 
Side Dish
Method: 
Steamed
Restriction: 
Vegetarian
Ingredient: 
Cabbage
Interest: 
Healthy

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4.4
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 781 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 676.8 mg28.2%

Total Carbohydrates 173 g57.7%

Dietary Fiber 28 g111.9%

Sugars 44.1 g

Protein 28 g56.1%

Vitamin A 138% Vitamin C 497.7%

Calcium 71.9% Iron 74%

*Based on a 2000 Calorie diet

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Colcannon Cabbage With Potatoes Recipe