|Sour cream||8 Ounce (1 Cup)|
|Instant onion soup||1⁄2 Ounce (2 Envelopes, 1/4 Ounce Each)|
|Whole wheat crackers||1 Cup (16 tbs) (Adjust Quantity As Needed)|
|Swiss cheese slices||5 (Rectangular, Each Cut Into 8 Squares)|
Thoroughly combine sour cream and instant soup; spread 1/2 tablespoon on each cracker and top with cheese.
On paper plate or glass serving tray, arrange 1/3 crackers in circular pattern.
Heat at medium 1 to 2 minutes, or until cheese begins to melt.
Calories 878 Calories from Fat 457
% Daily Value*
Total Fat 52 g79.6%
Saturated Fat 23.7 g118.4%
Trans Fat 0 g
Cholesterol 91.8 mg30.6%
Sodium 2292 mg95.5%
Total Carbohydrates 90 g29.9%
Dietary Fiber 12.6 g50.4%
Sugars 6.1 g
Protein 22 g43.3%
Vitamin A 13.1% Vitamin C 1.7%
Calcium 51.3% Iron 21.6%
*Based on a 2000 Calorie diet