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Creamed Salsify

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Ingredients
  Scraped salsify 2 Cup (32 tbs), sliced
  Sliced celery 1 Cup (16 tbs) (Use Raw Celery)
  Boiling water 1 Cup (16 tbs)
  Vinegar 1 Tablespoon
  Salt 3⁄4 Teaspoon
  Flour 1 1⁄2 Tablespoon
  Butter/Margarine 2 Tablespoon
  Rich milk/Evaporated milk 1⁄2 Cup (8 tbs)
  Pepper 1⁄8 Teaspoon
Directions

1. Drop the salsify and celery into the boiling water with the vinegar and salt. Simmer 45 minutes, covered.
2. Blend the flour into the melted butter or margarine, add the milk and the liquid drained from the vegetables. Stir and simmer 5 minutes.
3. Mix with vegetables, add pepper. Heat and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Simmering
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Healthy

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4.165
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 781 Calories from Fat 259

% Daily Value*

Total Fat 29 g45.2%

Saturated Fat 17.6 g88%

Trans Fat 0 g

Cholesterol 75.8 mg25.3%

Sodium 1712.2 mg71.3%

Total Carbohydrates 117 g38.9%

Dietary Fiber 18.4 g73.5%

Sugars 8.2 g

Protein 23 g45.8%

Vitamin A 28.1% Vitamin C 70.2%

Calcium 48.3% Iron 26.1%

*Based on a 2000 Calorie diet

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Creamed Salsify Recipe