Big Meal Combo
|Condensed cream of chicken soup||1 Can (10 oz)|
|Sharp processed american cheese||1 Cup (16 tbs), shredded|
|Tiny whole potatoes||2 Pound, drained (2 Cans, 1 Pound Each / 4 Cups)|
|Canned small whole onions||2 Pound, drained (2 Cans, 1 Pound Each / 4 Cups)|
|Canned broiled sliced mushrooms||3 Ounce, drained (1 Can / 2/3 Cup)|
|Diced green pepper||1⁄2 Cup (8 tbs)|
|Canned corned beef||12 Ounce, chilled (1 Can)|
|Buttered soft bread crumbs/Corn flake crumbs||1 Cup (16 tbs)|
Combine soup, cheese, and salt; add vegetables.
Pour into greased 8 x 8 x 2-inch baking dish.
Top with corned beef, cut in 8 slices.
Bake in moderate oven (375°) about 25 minutes.
Calories 336 Calories from Fat 142
% Daily Value*
Total Fat 16 g24.7%
Saturated Fat 8.8 g43.8%
Trans Fat 0 g
Cholesterol 102.6 mg34.2%
Sodium 1605.2 mg66.9%
Total Carbohydrates 29 g9.6%
Dietary Fiber 3.4 g13.7%
Sugars 5.4 g
Protein 21 g41.2%
Vitamin A 16.5% Vitamin C 43.4%
Calcium 8.8% Iron 5.6%
*Based on a 2000 Calorie diet