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Pickled Garden Relish

Microwave.Lady's picture
Ingredients
  Cauliflowerets 3 Cup (48 tbs) (1-Inch Pieces)
  Carrots 2 Medium, cut into 2 x 1/4-inch strips
  Water 1⁄4 Cup (4 tbs)
  Red pepper 1 Medium, cut into 2 x 1/4-inch strips
  Celery stalks 2 , sliced 1/2 inch thick
  Green olive/Black olive 2⁄3 Cup (10.67 tbs) (Use Whole Olives, Either Green Or Black)
  White wine vinegar 3⁄4 Cup (12 tbs)
  Olive oil 1⁄2 Cup (8 tbs)
  Sugar 2 Tablespoon
  Salt 1 Teaspoon
  Dried oregano leaves 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
Directions

In 1 1/2-quart casserole, combine cauliflower, carrots and water.
Cover.
Microwave at High for 3 to 5 minutes, or until vegetables are hot, but still crisp, stirring once.
Stir in red pepper, celery and olives.
Set aside.
In 2-cup measure, blend vinegar, olive oil, sugar, salt, oregano and pepper.
Pour vinegar and oil mixture over vegetables.
Mix well.
Recover.
Chill for at least 8 hours or overnight.
Drain before serving.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Salsa
Interest: 
Holiday, Party, Healthy
Restriction: 
Vegan, Vegetarian
Ingredient: 
Oregano
Preparation Time: 
520 Minutes
Cook Time: 
10 Minutes
Ready In: 
530 Minutes
Servings: 
4

Rate It

Your rating: None
3.925
Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 345 Calories from Fat 255

% Daily Value*

Total Fat 29 g44.8%

Saturated Fat 3.8 g18.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 649.3 mg27.1%

Total Carbohydrates 19 g6.5%

Dietary Fiber 4.9 g19.5%

Sugars 12.5 g

Protein 2 g4.6%

Vitamin A 124.5% Vitamin C 130.2%

Calcium 6.8% Iron 6.8%

*Based on a 2000 Calorie diet

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Pickled Garden Relish Recipe