Swiss Cheese Fondue
|Reduced calorie margarine||3 Tablespoon|
|All purpose flour||2 Tablespoon|
|Garlic powder||1⁄4 Teaspoon|
|Ground white pepper||1 Dash|
|Evaporated skimmed milk||2 1⁄2 Cup (40 tbs)|
|Shredded reduced fat swiss cheese||12 Ounce (3 Cups)|
|Dry white wine||1⁄2 Cup (8 tbs)|
|Low sodium worcestershire sauce||1 Teaspoon|
|Hot sauce||1 Dash|
|French bread loaf||8 Ounce, cut into 1 inch cubes (1 Loaf)|
Melt margarine in a medium saucepan over medium heat; add flour, garlic powder, and pepper.
Cook 1 minute, stirring constantly with a wire whisk.
Gradually add milk, stirring constantly.
Cook, stirring constantly, 12 to 14 minutes or until thickened and bubbly.
Add cheese and wine, stirring well.
Cook over low heat until cheese melts.
Add Worcestershire sauce and hot sauce, stirring occasionally.
Transfer cheese mixture to a fondue pot, and keep warm.
Serve with bread cubes.
Serving size: Complete recipe
Calories 1762 Calories from Fat 345
% Daily Value*
Total Fat 38 g58.3%
Saturated Fat 13.8 g69.1%
Trans Fat 0 g
Cholesterol 181 mg60.3%
Sodium 2395.6 mg99.8%
Total Carbohydrates 244 g81.5%
Dietary Fiber 9.1 g36.5%
Sugars 93.2 g
Protein 91 g182.7%
Vitamin A 77.6% Vitamin C 0.67%
Calcium 192.1% Iron 55%
*Based on a 2000 Calorie diet