Easy Turkey Kiev
|Turkey cutlets||12 Ounce (2 In Number, 6 Ounce Each)|
|Reduced calorie margarine||1⁄4 Cup (4 tbs)|
|Imitation bacon bits||1 Teaspoon, crumbled|
|Chopped chives||1 Teaspoon|
|Cornflakes||3⁄4 Ounce, crushed to form crumbs|
|Cooked brown rice||1 Cup (16 tbs) (Short Grain Type, Used Hot)|
Pound turkey cutlets to 1/8 inch thickness.
In small bowl combine margarine, bacon bits, and chives.
Divide margarine mixture in half and shape each half into a log.
Place 1 margarine log in center of each turkey cutlet.
Wrap turkey cutlets around margarine, tucking in sides to enclose.
Roll each cutlet in 1/2 of the cornflake crumbs and place in an individual casserole that has been sprayed with nonstick cooking spray.
Bake at 350°F.for 20 minutes.
Serving size: Complete recipe
Calories 877 Calories from Fat 254
% Daily Value*
Total Fat 29 g44%
Saturated Fat 4 g19.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 724.9 mg30.2%
Total Carbohydrates 90 g30%
Dietary Fiber 4.6 g18.3%
Sugars 1.7 g
Protein 67 g134.4%
Vitamin A 52.8% Vitamin C 13.1%
Calcium 3.6% Iron 42.5%
*Based on a 2000 Calorie diet