|Yellow cornmeal||4 Ounce (dry enriched)|
|Cold water||1 Cup (16 tbs)|
|Boiling water||3 Cup (48 tbs)|
In a medium bowl combine cornmeal, cold water, and salt.
Gradually pour into boiling water in a medium saucepan, stirring constantly.
Return to boil, stirring constantly.
Reduce heat; cover.
Cook for about 5 minutes, stirring occasionally.
For a thicker dish, let stand 5 minutes before serving.
Serving size: Complete recipe
Calories 413 Calories from Fat 38
% Daily Value*
Total Fat 4 g5.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2021 mg84.2%
Total Carbohydrates 86 g28.8%
Dietary Fiber 7.5 g30%
Sugars 0 g
Protein 8 g15%
Vitamin A Vitamin C
Calcium 3% Iron 20.9%
*Based on a 2000 Calorie diet