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Szekely Goulash

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  Bacon strip 3 , chopped and blanched
  Butter 1 Tablespoon
  Onions 3 Large, chopped
  Hungarian paprika 4 Tablespoon (Use Either Sweet Or Medium Type)
  Lean pork shoulder/Lean pork butt / rib 3 Pound, cut into small chunks
  Beef broth 2 1⁄4 Cup (36 tbs) (Do Not Use Bouillon Cubes)
  Sauerkraut 3 Pound, rinsed and drained
  Tomato paste 3 Tablespoon
  Caraway seed 3⁄4 Teaspoon
  Salt To Taste
  Freshly ground pepper To Taste
  Sour cream 1 Tablespoon (For Garnish)

Heat bacon and butter in heavy 4- to 5-quart casserole over medium heat.
When bacon begins to brown, remove with slotted spoon.
Increase heat to medium-high, add onion and cook until golden brown.
Reduce heat to low, stir in paprika and cook briefly, stirring constantly.
Add pork and toss to combine well.
Add broth, cover and simmer about 1 hour, or until pork is barely tender.
Stir in sauerkraut, reserved bacon, tomato paste and caraway seed; cover and cook 30 minutes, or until pork is tender, adding more broth if mixture seems dry.
Season to taste with salt and pepper.
Refrigerate until ready to serve.
Pass sour cream separately.
Can be prepared 3 to 4 days before serving or frozen for up to a month.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 166 Calories from Fat 63

% Daily Value*

Total Fat 7 g10.8%

Saturated Fat 2.7 g13.4%

Trans Fat 0 g

Cholesterol 53.4 mg17.8%

Sodium 703.5 mg29.3%

Total Carbohydrates 9 g3%

Dietary Fiber 3.3 g13.1%

Sugars 3.9 g

Protein 17 g33.5%

Vitamin A 2.2% Vitamin C 27%

Calcium 5.1% Iron 12.9%

*Based on a 2000 Calorie diet

Szekely Goulash Recipe