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Hungarian Cauliflower In Sour Cream Sauce

Chef.at.Home's picture
Ingredients
  Frozen cauliflower 20 Ounce (2 Packages, 10 Ounce Each)
  Plain yogurt 1 1⁄2 Cup (24 tbs) (From Two 8-Ounce Cartons)
  Onion salt 1 Teaspoon
  Dried parsley flakes 1 Teaspoon
  Fine dry bread crumbs 2 Tablespoon
  Paprika 1 Teaspoon
Directions

1. Cook the cauliflower in a large saucepan, as the label directs. Drain and place in shallow, 6-cup baking dish.
2. Combine yogurt with onion salt and parsley flakes; spoon over the cauliflower. Sprinkle with the bread crumbs and paprika.
3. Bake in hot oven (425°) 5 to 8 minutes, or until bread crumbs are browned.

Recipe Summary

Cuisine: 
European
Course: 
Side Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Cauliflower

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 495 Calories from Fat 123

% Daily Value*

Total Fat 14 g21.6%

Saturated Fat 7.7 g38.3%

Trans Fat 0 g

Cholesterol 44.1 mg14.7%

Sodium 2010.2 mg83.8%

Total Carbohydrates 73 g24.3%

Dietary Fiber 18.9 g75.7%

Sugars 32.1 g

Protein 29 g57.7%

Vitamin A 71.1% Vitamin C 457.3%

Calcium 67.2% Iron 56.6%

*Based on a 2000 Calorie diet

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Hungarian Cauliflower In Sour Cream Sauce Recipe