Hungarian Cauliflower In Sour Cream Sauce
|Frozen cauliflower||20 Ounce (2 Packages, 10 Ounce Each)|
|Plain yogurt||1 1⁄2 Cup (24 tbs) (From Two 8-Ounce Cartons)|
|Onion salt||1 Teaspoon|
|Dried parsley flakes||1 Teaspoon|
|Fine dry bread crumbs||2 Tablespoon|
1. Cook the cauliflower in a large saucepan, as the label directs. Drain and place in shallow, 6-cup baking dish.
2. Combine yogurt with onion salt and parsley flakes; spoon over the cauliflower. Sprinkle with the bread crumbs and paprika.
3. Bake in hot oven (425°) 5 to 8 minutes, or until bread crumbs are browned.
Serving size: Complete recipe
Calories 495 Calories from Fat 123
% Daily Value*
Total Fat 14 g21.6%
Saturated Fat 7.7 g38.3%
Trans Fat 0 g
Cholesterol 44.1 mg14.7%
Sodium 2010.2 mg83.8%
Total Carbohydrates 73 g24.3%
Dietary Fiber 18.9 g75.7%
Sugars 32.1 g
Protein 29 g57.7%
Vitamin A 71.1% Vitamin C 457.3%
Calcium 67.2% Iron 56.6%
*Based on a 2000 Calorie diet