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Am El Jo As Portuguesas

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Ingredients
  Garlic 3 Clove (15 gm), halved
  Olive oil 1⁄4 Cup (4 tbs)
  Mussels/Small clams 2 Pound, rinsed well
  Lemon juice 1⁄2 Tablespoon (Extracted From 1/2 Fruit)
  Parsley 1 Bunch (100 gm), chopped
  Lemon wedges 4
  French bread 4 , toasted
Directions

Saute garlic lightly in oil.
When hot, add clams.
Season with salt and pepper.
Cover with tight lid and steam until clams open.
Add lemon juice and parsley.
Then shake pan to distribute and leave over heat for a few minutes longer.

Recipe Summary

Cuisine: 
European
Course: 
Main Dish
Method: 
Steamed
Ingredient: 
Seafood

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4.105555
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1786 Calories from Fat 695

% Daily Value*

Total Fat 78 g120.3%

Saturated Fat 12.3 g61.3%

Trans Fat 0 g

Cholesterol 254 mg84.7%

Sodium 3695.3 mg154%

Total Carbohydrates 139 g46.2%

Dietary Fiber 8.8 g35.1%

Sugars 5.3 g

Protein 131 g262.1%

Vitamin A 197.7% Vitamin C 392.1%

Calcium 48.9% Iron 270%

*Based on a 2000 Calorie diet

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Am El Jo As Portuguesas Recipe