You are here

Sweet Sour Swiss Chard

Veggie.Lover's picture
  Torn swiss chard 6 Cup (96 tbs)
  Bacon slices 6
  Green onion 1⁄2 Cup (8 tbs), sliced (with tops)
  Sugar 4 Teaspoon
  All purpose flour 2 Teaspoon
  Water 1⁄3 Cup (5.33 tbs)
  Vinegar 1⁄4 Cup (4 tbs)

Place chard in large salad bowl; set aside.
In skillet cook bacon till crisp; drain, reserving 1/4 cup bacon drippings.
Crumble bacon; set aside.
In same skillet cook onion in reserved drippings till tender but not brown.
Blend in sugar, flour, and 1/2 teaspoon salt; stir in water and vinegar.
Cook and stir till thickened and bubbly.
Pour hot mixture over chard, tossing to coat.
Sprinkle with bacon.
Serve immediately.

Recipe Summary

Difficulty Level: 
Side Dish

Rate It

Your rating: None
Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 230 Calories from Fat 46

% Daily Value*

Total Fat 5 g8.3%

Saturated Fat 1.8 g9%

Trans Fat 0 g

Cholesterol 10.3 mg3.4%

Sodium 655.6 mg27.3%

Total Carbohydrates 38 g12.6%

Dietary Fiber 5 g19.9%

Sugars 23.2 g

Protein 8 g16.6%

Vitamin A 292.6% Vitamin C 135%

Calcium 13.7% Iron 28.1%

*Based on a 2000 Calorie diet

Sweet Sour Swiss Chard Recipe