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Fried Sprats

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Ingredients
  Sprats 36 (3 Dozens)
  Flour 2 Tablespoon
  Cooking fat 1⁄2 Ounce
  Lemon wedges 4
Directions

Wash and dry the sprats thoroughly, mix the flour with the salt and pepper to season.
Dip the sprats in the seasoned flour and fry them in the hot fat.
Serve as quickly as possible on a hot dish with a wedge of lemon per helping.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Fish

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Average: 4.5 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1351 Calories from Fat 860

% Daily Value*

Total Fat 96 g147.4%

Saturated Fat 29.2 g145.8%

Trans Fat 0 g

Cholesterol 745 mg248.3%

Sodium 2304.1 mg96%

Total Carbohydrates 26 g8.6%

Dietary Fiber 2.1 g8.4%

Sugars 0.1 g

Protein 98 g196.5%

Vitamin A 61.1% Vitamin C 35.4%

Calcium 144.4% Iron 8.8%

*Based on a 2000 Calorie diet

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Fried Sprats Recipe