Swiss Corn Bake
|Canned whole kernel corn/1 16-ounce can whole kernel corn, drained||1 Pint (Home Canned)|
|Canned evaporated milk||5 1⁄3 Ounce|
|Shredded process swiss cheese||4 Ounce (1 cup)|
|Finely chopped onion||2 Tablespoon|
|Soft bread crumbs||1 Cup (16 tbs)|
|Butter||2 Tablespoon, melted|
Boil home-canned corn, uncovered, 20 minutes before tasting or using.
Combine corn, evaporated milk, 3/4 cup of the shredded cheese, eggs, chopped onion, and dash pepper.
Turn mixture into a 10x6x2-inch baking dish or a 1 -quart casserole.
Toss bread crumbs with the melted butter and the remaining shredded cheese. Sprinkle over corn mixture.
Bake at 350° for 25 to 30 minutes.
Serving size: Complete recipe
Calories 1247 Calories from Fat 646
% Daily Value*
Total Fat 73 g111.8%
Saturated Fat 25.8 g128.9%
Trans Fat 0 g
Cholesterol 612.3 mg204.1%
Sodium 2485.6 mg103.6%
Total Carbohydrates 100 g33.3%
Dietary Fiber 13.1 g52.4%
Sugars 56.9 g
Protein 56 g112.4%
Vitamin A 31.8% Vitamin C 8.5%
Calcium 53% Iron 21.5%
*Based on a 2000 Calorie diet