Potato And Meat Irish Stew
|Beef neck||2 Pound (best end)|
|Best end of neck||2 Pound|
|Stock||1 1⁄2 Pint|
Cut the meat into neat cutlets and trim off the surplus fat.
Arrange in a saucepan layers of the meat, thinly-sliced onions, seasoning and half the potatoes cut In slices.
Add stock or water just to cover and simmer gently for about 1 1/2 hr.
Add the rest of the potatoes —cut to a uniform size to improve the appearance on top.
Cook gently in the steam for about 3/4 hr longer.
Serve the meat in the centre of a hot dish and arrange the potatoes round the edge.
Pour the liquid over the meat and sprinkle with finely-chopped parsley.
Serving size: Complete recipe
Calories 3735 Calories from Fat 1809
% Daily Value*
Total Fat 201 g308.8%
Saturated Fat 95.5 g477.3%
Trans Fat 0 g
Cholesterol 615 mg205%
Sodium 2335.3 mg97.3%
Total Carbohydrates 294 g98%
Dietary Fiber 38.2 g152.7%
Sugars 30 g
Protein 199 g397.4%
Vitamin A 26.9% Vitamin C 537.2%
Calcium 48.3% Iron 130.8%
*Based on a 2000 Calorie diet