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Hash

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Ingredients
  Oil 2 Fluid Ounce (50 Milliliter)
  Onion 1 , chopped
  Red pepper 1 , pith and seeds removed and chopped
  Potatoes 2 Pound, cooked and chopped (1 Kilogram)
  Cooked beef roast 2 Pound, cubed (1 Kilogram)
  Worcestershire sauce 10 Milliliter (2 Teaspoon)
  Chopped fresh parsley 15 Milliliter (1 Tablespoon)
  Double cream 5 Fluid Ounce (150 Milliliter)
Directions

Heat the oil in a frying-pan.
Add the onion and pepper and fry for 5 minutes.
Add the potatoes and fry for 10 minutes or until they are evenly browned.
Stir in the beef, salt and pepper to taste, Worcestershire sauce and parsley and cook for 3 minutes.
Stir in the cream.
Press the hash down firmly to form a cake.
Cook over low heat for 12 minutes, or until a crust has formed on the base.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Method: 
Fried
Ingredient: 
Beef
Interest: 
Healthy

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4.19722
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3587 Calories from Fat 1514

% Daily Value*

Total Fat 169 g260.6%

Saturated Fat 19.8 g98.8%

Trans Fat 0 g

Cholesterol 778.7 mg259.6%

Sodium 736.7 mg30.7%

Total Carbohydrates 193 g64.4%

Dietary Fiber 25.4 g101.8%

Sugars 19.3 g

Protein 317 g634.2%

Vitamin A 105% Vitamin C 619.2%

Calcium 18.1% Iron 52%

*Based on a 2000 Calorie diet

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Hash Recipe