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Eggless Low-Fat Irish Soda Bread

fast.cook's picture
Ingredients
  All purpose flour 2 Cup (32 tbs)
  Sugar 3 Tablespoon
  Baking powder 1 Teaspoon
  Salt 1 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Butter 2 Tablespoon, cold, cut into small pieces (unsalted)
  Currants 1⁄2 Cup (8 tbs) (dried)
  Caraway seeds 1 Teaspoon
  Buttermilk 1 Cup (16 tbs) (low fat)
Directions

1 Preheat the oven to 350°F. Spray a baking sheet with nonstick spray and lightly dust with flour.
2 Combine the flour, sugar, baking powder, salt, and baking soda in a large bowl. With a pastry blender, cut in the butter until the mixture is crumbly. Stir in the currants and caraway seeds. Add the buttermilk and stir with a wooden spoon just until the dry ingredients are moistened. Knead the mixture in the bowl just until it forms dough, 5-6 times. Shape into a 6-inch circle and transfer to the baking sheet.
3 With a sharp knife, cut a 1/2-inch-deep X over the surface of the circle. Bake until golden brown and a toothpick inserted in the center comes out clean, 45-50 minutes. Let cool about 10 minutes and serve warm or cool completely on a rack. Cut into 12 wedges.

Recipe Summary

Cuisine: 
European
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Butter

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1450 Calories from Fat 257

% Daily Value*

Total Fat 29 g45.1%

Saturated Fat 15.8 g79.2%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 3026.3 mg126.1%

Total Carbohydrates 257 g85.8%

Dietary Fiber 11.1 g44.3%

Sugars 49.8 g

Protein 37 g73.8%

Vitamin A 15.8% Vitamin C 40%

Calcium 46.7% Iron 75.3%

*Based on a 2000 Calorie diet

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Eggless Low-Fat Irish Soda Bread Recipe