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Pavlova With Fruits

Western.Chefs's picture
  Egg whites 200 Gram
  Sugar 360 Gram
  Whipping cream 400 Gram
  Kiwi 2 , thinly sliced
  Mango 1 , thinly sliced
  Sponge 1 (for the base)
  Sugar 100 Gram
  Pecan nuts/Walnuts 100 Gram
  Macadamia nuts 100 Gram
  Cinnamon powder 15 Gram

Roast the macadamia and pecan nuts in the oven until golden.
Crush the nuts until powdery and mix with the sugar and cinnamon powder.
Beat whipping cream thoroughly and keep aside.
Beat egg whites vigorously with sugar until they become very light.
Smooth out into a baking tray lined with baking paper.
Sprinkle the nut powder on the surface and bake in the oven at a temperature of 150°C for 20 minutes until golden.
Remove from the oven, turn upside down and remove the baking paper.
Spread this base with a layer of whipped cream.
Arrange with another layer of thinly sliced fruits

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5427 Calories from Fat 2521

% Daily Value*

Total Fat 290 g446.9%

Saturated Fat 111.1 g555.4%

Trans Fat 0 g

Cholesterol 724.6 mg241.5%

Sodium 826.1 mg34.4%

Total Carbohydrates 664 g221.2%

Dietary Fiber 33.2 g132.9%

Sugars 585.5 g

Protein 50 g99.3%

Vitamin A 38.8% Vitamin C 236.2%

Calcium 70.8% Iron 68.3%

*Based on a 2000 Calorie diet


Pavlova With Fruits Recipe