You are here

Chicken Cooked With Grapes

fast.cook's picture
  Bone in chicken breast halves 3⁄4 Pound, skinned and cut crosswise in half
  Salt 1⁄4 Teaspoon
  Ground pepper 1 Pinch
  Canola oil 1 Tablespoon
  Reduced sodium chicken broth 1 Cup (16 tbs)
  Red seedless grapes on the stem 1⁄2 Pound, cut in 4
  Chopped flat leaf parsley 1⁄4 Cup (4 tbs)

1 Sprinkle the chicken with the salt and pepper. Heat the oil in a large nonstick skillet over medium heat. Add the chicken and cook until browned, 5-6 minutes on each side. Add the broth and bring to a boil. Reduce the heat and simmer, covered, until the chicken is cooked through, about 10 minutes. Add the grapes and simmer, covered, until the grapes are softened, about 2 minutes.
2 Using a slotted spatula, transfer the chicken to a plate. Add the grapes and sprinkle with the parsley.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 685 Calories from Fat 185

% Daily Value*

Total Fat 20 g30.3%

Saturated Fat 2.4 g11.9%

Trans Fat 0.1 g

Cholesterol 197.3 mg65.8%

Sodium 1161.2 mg48.4%

Total Carbohydrates 43 g14.4%

Dietary Fiber 2.6 g10.3%

Sugars 36.3 g

Protein 82 g163.3%

Vitamin A 23.4% Vitamin C 72.8%

Calcium 7.9% Iron 23.1%

*Based on a 2000 Calorie diet

Chicken Cooked With Grapes Recipe