Swedish Lima Bread
|All purpose flour||4 Cup (64 tbs)|
|Active dry yeast||2 Tablespoon (2 Packages)|
|Caraway seed||2 Teaspoon|
|Fennel seed||1⁄2 Teaspoon|
|Milk||2 Cup (32 tbs)|
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Grated orange peel||2 Tablespoon|
|Rye flour||2 1⁄2 Cup (40 tbs)|
In a large mixing bowl combine 2 1/2 cups of the all-purpose flour, the yeast, caraway seed, and fennel seed, if desired.
In a saucepan combine the milk, brown sugar, molasses, butter or margarine, and salt; heat just till warm (115-120°), stirring constantly.
Add to dry mixture in mixing bowl; add orange peel.
Beat at low speed of electric mixer for 1/2 minute, scraping sides of bowl.
Beat 3 minutes at high speed.
By hand, stir in the rye flour and enough of the remaining all-purpose flour to make a moderately stiff dough.
Knead dough on a lightly floured surface till smooth and elastic (8 to 10 minutes).
Shape dough into a ball.
Place in greased bowl; turn once to grease surface.
Cover; let rise in a warm place till double (1 to 1 1/2 hours).
Punch dough down; divide in half.
Cover and let rest 10 minutes.
Shape into 2 round loaves; place in two greased 8-inch pie plates or on greased baking sheets.
Cover and let rise in a warm place till double (about 45 minutes).
Bake at 375° about 30 minutes.
Remove from pans; cool on rack.
Serving size: Complete recipe
Calories 3809 Calories from Fat 472
% Daily Value*
Total Fat 54 g83.2%
Saturated Fat 25.7 g128.3%
Trans Fat 0 g
Cholesterol 109.7 mg36.6%
Sodium 4135 mg172.3%
Total Carbohydrates 739 g246.4%
Dietary Fiber 85.4 g341.6%
Sugars 154.1 g
Protein 117 g233.4%
Vitamin A 28.1% Vitamin C 72.5%
Calcium 106% Iron 274.1%
*Based on a 2000 Calorie diet