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Glazed Fruit Meringues

Love.Food's picture
  Egg whites 2
  Lemon juice 1 Teaspoon
  Sugar 1⁄3 Cup (5.33 tbs)
  Vanilla 1 Teaspoon
  Cornstarch 2 Teaspoon
  Ground cardamom 1 Dash
  Canned diet pack fruit 1 Pound (For Salad, 1 Can)
  Red food coloring 3 Drop

1. Line a large cookie sheet with brown paper; draw 16 two-inch rounds, 2 inches apart, on paper. (A regular water glass makes a handy pattern.)
2. Beat egg whites with lemon juice until foamy-white and double in volume in a small bowl. Sprinkle in sugar, 1 tablespoon at a time, beating all the time until sugar completely dissolves and meringue stands in firm peaks; beat in vanilla.
3. Attach a fancy tip to a pastry bag; spoon meringue into bag. Starting at centers of rounds drawn on paper, press out meringue in circles, building up outer edge to form small shells. (If you do not have a pastry bag, spread 2 tablespoons meringue onto each circle, building up edge.)
4. Bake in very slow oven (250°) 1 hour, or until delicately golden. Cool on cookie sheet 5 minutes; loosen carefully from paper with a spatula; place on wire racks to cool.
5 About an hour before serving, mix cornstarch and cardamom in a small saucepan. Drain syrupfrom fruits and blend into cornstarch mixture until smooth.
6 Cook, stirring constantly, until mixture thickens and boils 3 minutes; remove from heat. Stir in a drop or two food coloring to tint rosy red; cool.
7 Halve any large pieces of fruit; arrange pieces in meringue shells. Brush fruits with tinted syrup to glaze lightly.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 522 Calories from Fat 1

% Daily Value*

Total Fat 0.13 g0.2%

Saturated Fat 0 g0.02%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 97.7 mg4.1%

Total Carbohydrates 121 g40.3%

Dietary Fiber 7.5 g29.8%

Sugars 96.8 g

Protein 8 g15.7%

Vitamin A 0% Vitamin C 3.9%

Calcium 0.7% Iron 0.84%

*Based on a 2000 Calorie diet


Glazed Fruit Meringues Recipe