|Eggs||4 Large, separated|
|Sugar||1⁄4 Cup (4 tbs)|
|All purpose flour||4 Teaspoon|
|Semisweet chocolate||2 Ounce, grated|
In a large bowl, beat egg whites with an electric mixer on high speed until they hold stiff peaks.
Gradually add sugar, beating constantly; continue to beat until whites hold very stiff peaks.
Set whites aside.
Place egg yolks in a small bowl.
Using the same beaters, beat yolks on high speed until very light colored and slightly thickened.
Gradually beat in flour.
Fold yolks into whites, blending evenly (don't worry if a few streaks of whites remain).
While you are folding together yolks and whites, melt butter in a shallow 7- by 11-inch baking pan over medium heat until bubbly.
Spoon mounds of egg mixture into pan; then bake in a 350° oven until top is tinged with brown, 7 to 10 minutes.
Serving size: Complete recipe
Calories 1039 Calories from Fat 539
% Daily Value*
Total Fat 61 g94.5%
Saturated Fat 31.7 g158.5%
Trans Fat 0 g
Cholesterol 910.4 mg303.5%
Sodium 289.9 mg12.1%
Total Carbohydrates 103 g34.2%
Dietary Fiber 3.9 g15.5%
Sugars 82.5 g
Protein 30 g59.7%
Vitamin A 34.5% Vitamin C
Calcium 13.5% Iron 35.4%
*Based on a 2000 Calorie diet