Classic Swiss Steak
|Carrots||2 Large, sliced|
|Vegetable oil||2 Tablespoon, divided|
|Boneless round steak/Sirloin steak||1 Pound|
|Canned diced tomatoes||14 1⁄2 Ounce, undrained (1 Can)|
|Tomato sauce||8 Ounce (1 Can)|
|Dried oregano||1⁄2 Teaspoon|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chopped celery||1⁄2 Cup (8 tbs)|
|Canned sliced mushrooms||4 Ounce, drained (1 Can)|
|Cooked egg noodles||1⁄2 Cup (8 tbs)|
In a large skillet, saute carrots in 1 tablespoon oil until crisp-tender; remove and set aside.
Cut meat into four pieces.
Add meat and remaining oil to skillet; cook over medium-high heat until browned on both sides.
Add tomatoes, tomato sauce, sugar and oregano; cover and simmer for 1 hour.
Add the onion, celery, mushrooms and carrots; cover and simmer for 45 minutes or until the meat and vegetables are tender.
Thicken if desired.
Serving size: Complete recipe
Calories 1523 Calories from Fat 535
% Daily Value*
Total Fat 60 g92.7%
Saturated Fat 14.1 g70.6%
Trans Fat 0.8 g
Cholesterol 329.2 mg109.7%
Sodium 1012.9 mg42.2%
Total Carbohydrates 127 g42.4%
Dietary Fiber 20.7 g82.8%
Sugars 29.4 g
Protein 119 g238.8%
Vitamin A 572.4% Vitamin C 141.8%
Calcium 34.5% Iron 119.9%
*Based on a 2000 Calorie diet