You are here

Stir Fried Beef Stroganoff

Love.Food's picture
  Boneless beef sirloin steak 12 Ounce, cut 1/2 to 3/4 inch thick
  Low fat dairy sour cream 8 Ounce (1 Carton)
  All purpose flour 2 Tablespoon
  Low sodium tomato paste 1 Tablespoon
  Cold water 1⁄2 Cup (8 tbs)
  Instant beef bouillon granules 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Fettuccine 6 Ounce
  Non stick spray coating 1
  Sliced fresh mushrooms 5 Ounce (2 Cups)
  Chopped onion 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), minced
  Snipped parsley 1 Tablespoon

Trim fat from beef.
Partially freeze beef; thinly slice across the grain into bite-size strips.
In a small mixing bowl stir together the sour cream, flour, and tomato paste.
Stir in the water, bouillon granules, and pepper.
Set aside.Cook the fettuccine according to the package directions, omit the cooking oil and salt.
Drain well.
Meanwhile, spray a cold large skillet with non-stick coating.
Preheat the skillet over medium heat.
Add beef to the hot skillet.
Stir-fry for 2 to 3 minutes or to desired doneness.
Remove beef from the skillet.
Add the sliced mushrooms, chopped onion, and minced garlic.
Stir-fry for 3 to 4 minutes or till the onion is tender.
Add the sour cream mixture to the skillet.
Cook and stir over medium heat till thickened and bubbly.
Return meat to the skillet.
Cook and stir for 2 minutes more.
Serve meat mixture over fettuccine.
Sprinkle with parsley and, if desired, garnish with a sprig of parsley

Recipe Summary

Stir Fried

Rate It

Your rating: None
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1983 Calories from Fat 768

% Daily Value*

Total Fat 86 g132.9%

Saturated Fat 38.5 g192.3%

Trans Fat 0 g

Cholesterol 261.8 mg87.3%

Sodium 1557.4 mg64.9%

Total Carbohydrates 178 g59.5%

Dietary Fiber 10.2 g40.8%

Sugars 13.4 g

Protein 114 g227.8%

Vitamin A 45.1% Vitamin C 54.1%

Calcium 44.4% Iron 66.7%

*Based on a 2000 Calorie diet

Stir Fried Beef Stroganoff Recipe