You are here

Mutton Irish Stew

admin's picture
  Mutton breast and neck 3⁄4 Kilogram
  Onions 2 , sliced
  Button onions 10
  Potatoes 5 Medium, peeled and cut into half
  Cloves 2
  Chopped parsley 1 Teaspoon
  Salt To Taste
  Pepper To Taste

1. In a shallow pan, place in layers, sliced onions, mutton and potatoes, sprinkle salt and pepper.
2. Add cloves and cover with water.
3. Boil and skim, then cook in a pressure pan for 1/2 hour. You can add some peas and chopped carrots. To thicken gravy add a little cornflour to the stew, mixed with a little cold water.

Recipe Summary


Rate It

Your rating: None
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2858 Calories from Fat 1259

% Daily Value*

Total Fat 140 g215.4%

Saturated Fat 64.9 g324.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 477.3 mg19.9%

Total Carbohydrates 193 g64.2%

Dietary Fiber 28.3 g113.2%

Sugars 21 g

Protein 223 g446.4%

Vitamin A 104.9% Vitamin C 420.9%

Calcium 24.9% Iron 55.5%

*Based on a 2000 Calorie diet

Mutton Irish Stew Recipe