Herbed Swedish Meatball Dinner
|Onion||1 Medium, sliced|
|Lean ground beef||1⁄2 Pound|
|Dry bread crumbs/Soda cracker crumbs||1⁄4 Cup (4 tbs)|
|Condensed tomato soup||10 3⁄4 Ounce (1 Can)|
|Canned mixed vegetables||1 Pound, undrained|
|Worcestershire sauce||1 Teaspoon|
|All purpose flour||3⁄4 Cup (12 tbs) (Pillsbury's Best)|
|Grated parmesan cheese||1 Tablespoon|
|Dried parsley flakes||1⁄2 Teaspoon|
|Salt||1⁄4 Teaspoon (For The Crust)|
|Dill seed||1⁄8 Teaspoon|
|Shortening||1⁄4 Cup (4 tbs)|
Arrange onion slices on bottom of 8-inch square baking dish.
Combine ground beef, egg, bread crumbs, miik, salt, basil and pepper.
Shape into 1-inch meatballs.
Place on top of onion slices.
Bake at 425° for 20 minutes.
Remove from oven.
Add tomato soup, mixed vegetables and Worcestershire sauce.
Stir just to blend.
Arrange Crust on meat mixture.
Sprinkle with additional Parmesan cheese.
Bake at 425° for 30 to 35 minutes.
Crust: Combine flour, Parmesan cheese, parsley, salt and dill seed in mixing bowl.
Cut in shortening until particles are the size of small peas.
Add milk and stir until dough clings together.
Roll out on floured surface to 8-inch square.
Cut into 2-inch squares or triangles if desired
Serving size: Complete recipe
Calories 1856 Calories from Fat 731
% Daily Value*
Total Fat 83 g127.1%
Saturated Fat 25.1 g125.6%
Trans Fat 6.7 g
Cholesterol 357.7 mg119.2%
Sodium 3807.6 mg158.6%
Total Carbohydrates 187 g62.3%
Dietary Fiber 23.1 g92.5%
Sugars 47.5 g
Protein 89 g178.2%
Vitamin A 1090.3% Vitamin C 90%
Calcium 48.9% Iron 104.6%
*Based on a 2000 Calorie diet