Danish Pork Tenderloins
|Tart apple||1 , chopped|
|Water||3⁄4 Cup (12 tbs)|
|Cold water||1⁄4 Cup (4 tbs)|
Cook prunes in boiling water 5 minutes; drain.
Cut tenderloins lengthwise almost in half.
Sprinkle cut sides with salt and pepper.
Place half each of the prunes and apple down center of one side of each tenderloin; cover with the other side.
Fasten with metal skewers; lace with string.
Place on rack in shallow roasting pan.
Roast in 325° oven until done, 45 to 60 minutes.
Remove pork to warm platter; keep warm.
Add 3/4 cup water to roasting pan; stir to loosen brown particles.
Pour into 1-quart saucepan; heat to boiling.
Shake 1/4 cup water and the flour in tightly covered container; stir gradually into drippings.
Heat to boiling, stirring constantly.
Add 1/2 teaspoon salt and 1/8 teaspoon pepper.
Boil and stir 1 minute.
Cut pork into slices; serve with gravy.
Serving size: Complete recipe
Calories 2491 Calories from Fat 581
% Daily Value*
Total Fat 64 g99.2%
Saturated Fat 21.5 g107.4%
Trans Fat 0.7 g
Cholesterol 1177.9 mg392.6%
Sodium 2317 mg96.5%
Total Carbohydrates 74 g24.7%
Dietary Fiber 6.5 g26.2%
Sugars 33.2 g
Protein 378 g756.7%
Vitamin A 8.2% Vitamin C 352%
Calcium 22.7% Iron 107.9%
*Based on a 2000 Calorie diet