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Russian Black Bread

Diet.Chef's picture
  All purpose flour 4 Cup (64 tbs)
  Rye flour 4 Cup (64 tbs)
  Whole bran cereal 2 Cup (32 tbs)
  Active dry yeast 2 Tablespoon (2 Packages)
  Instant coffee crystals 2 Tablespoon
  Caraway seed 2 Tablespoon
  Sugar 1 Tablespoon
  Salt 1 Tablespoon
  Fennel seed 1 Teaspoon, crushed
  Water 2 1⁄2 Cup (40 tbs)
  Molasses 1⁄3 Cup (5.33 tbs)
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Unsweetened chocolate square 1 Ounce (1 Square)
  Vinegar 2 Tablespoon
  Cold water 1⁄2 Cup (8 tbs)
  Cornstarch 1 Tablespoon

In large mixer bowl combine 3 cups of the all-purpose flour, 1 cup of the rye flour, the whole bran cereal, the yeast, coffee crystals, caraway seed, sugar, salt, and fennel seed.
In saucepan heat together the 2 1/2 cups water, molasses, butter or margarine, chocolate, and vinegar just till warm (115° to 120°) and chocolate and butter are almost melted; stir constantly.
Add molasses mixture to flour mixture in mixer bowl.
Beat at low speed of electric mixer 1/2 minute, scraping bowl.
Beat 3 minutes at high speed.
Stir in remaining 3 cups rye flour and as much of the remaining all-purpose flour as you can mix in with a spoon.
Turn out onto lightly floured surface.
Knead in enough of the remaining all-purpose flour to make a moderately stiff dough that is smooth and elastic [6 to 8 minutes total).
Shape into a ball.
Place in greased bowl; turn once to grease surface.
Cover; let rise in a warm place till nearly double [1 1/4 to 1 1/2 hours).
Punch down; divide in half.
Shape each half into a ball.
Place on greased baking sheets.
Flatten slightly with palm of hand to a 6- to 7-inch diameter.
Cover; let rise till nearly double [30 to 45 minutes).
Bake in a 375° oven for 50 to 60 minutes or till well browned and bread sounds hollow when tapped.
Remove from baking sheets; cool on wire rack.
Meanwhile, in a small saucepan combine the V2 cup cold water and cornstarch.
Cook and stir till mixture is thickened and bubbly; cook 1 minute more.
Brush over hot bread

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4810 Calories from Fat 735

% Daily Value*

Total Fat 85 g130.9%

Saturated Fat 40.6 g202.9%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 6801.4 mg283.4%

Total Carbohydrates 920 g306.7%

Dietary Fiber 150.2 g600.6%

Sugars 103.3 g

Protein 147 g293.8%

Vitamin A 91.1% Vitamin C 12.4%

Calcium 91.3% Iron 577%

*Based on a 2000 Calorie diet

Russian Black Bread Recipe