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Mushroom Stroganoff

Diabetic.Foodie's picture
  Dried fettuccine 8 Ounce
  Light dairy sour cream 8 Ounce (1 Carton)
  All purpose flour 2 Tablespoon
  Warm water 3⁄4 Cup (12 tbs)
  Vegetable bouillon cube 1 Large (Enough For 2 Cups Broth)
  Black pepper 1⁄4 Teaspoon
  Assorted fresh mushrooms 12 Ounce (Such As Shiitake, Baby Portobello, Crimini, And Or Button Mushrooms)
  Non-stick cooking spray 2 Tablespoon
  Margarine/Butter 1 Tablespoon
  Onions 2 Medium, cut into thin wedges
  Garlic 1 Clove (5 gm), minced
  Snipped fresh parsley 1 Tablespoon

Cook pasta according to package directions, except omit any oil or salt; drain.
Return pasta to saucepan; cover and keep warm.
Meanwhile, in a small bowl stir together ' the sour cream and flour.
In another small bowl stir together the water and bouillon cube until cube is dissolved.
Stir bouillon and pepper into sour cream mixture.
Set aside.
Remove stems from mushrooms.
Thinly slice mushroom caps; set aside.
Coat a large skillet with cooking spray.
Add margarine and heat over medium-Lhigh heat until melted.
Add mushrooms, onions, and garlic; cook and stir until vegetables are tender.
Stir in the sour cream mixture.
Cook and stir until thickened and bubbly.
Cook and stir for 1 minute more.
Pour the mushroom mixture over cooked Npasta; toss gently to coat.
Sprinkle with snipped parsley.

Recipe Summary

Main Dish

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Average: 4.5 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1887 Calories from Fat 611

% Daily Value*

Total Fat 68 g104.7%

Saturated Fat 21 g104.9%

Trans Fat 0 g

Cholesterol 79.4 mg26.5%

Sodium 388.7 mg16.2%

Total Carbohydrates 262 g87.5%

Dietary Fiber 20.1 g80.6%

Sugars 31.9 g

Protein 57 g114.9%

Vitamin A 51.1% Vitamin C 102.4%

Calcium 47% Iron 52.7%

*Based on a 2000 Calorie diet

Mushroom Stroganoff Recipe