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Prune Filling For Strudel

Diabetic.Foodie's picture
Ingredients
  Prunes 1 Cup (16 tbs), pitted
  Unsweetened apple juice 1⁄2 Cup (8 tbs)
  Lemon peel 2 Teaspoon
Directions

In a small saucepan, cover the prunes with the juice.
Bring to a boil over medium heat.
Let stand 10 minutes.
Pour off any unab-sorbed liquid.
Puree in a blender or food processor.
Mix in the lemon peel.
Roll and bake in phyllo sheets as directed previously.

Recipe Summary

Course: 
Fruit Dessert

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 480 Calories from Fat 6

% Daily Value*

Total Fat 0.69 g1.1%

Saturated Fat 0.16 g0.79%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 9.4 mg0.4%

Total Carbohydrates 128 g42.5%

Dietary Fiber 13.4 g53.7%

Sugars 81.6 g

Protein 4 g7.9%

Vitamin A 28.1% Vitamin C 23.2%

Calcium 20.5% Iron 21.2%

*Based on a 2000 Calorie diet

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Prune Filling For Strudel Recipe