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Low Fat Irish Soda Bread

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  All purpose flour 1⁄2 Cup (8 tbs)
  Sugar 2 Teaspoon
  Baking powder 1⁄4 Teaspoon
  Baking soda 1⁄4 Teaspoon
  Salt 1⁄8 Teaspoon
  Chilled butter/Stick margarine 1 Tablespoon, cut into small pieces
  Low fat buttermilk 3 Tablespoon
  Cooking spray 1 (Butter Flavored)

1. Preheat oven to 425°.
2. Combine first 5 ingredients in a bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add buttermilk, stirring with a fork just until moist.
3. Turn dough out onto a lightly floured surface; knead 10 to 12 times. Shape dough into a 3-inch ball; place on a baking sheet coated with cooking spray. Cut a 1/4 inch-deep "X" in top of dough with a sharp knife. Coat top of dough with cooking spray. Bake at 425° for 8 minutes or until golden.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 405 Calories from Fat 134

% Daily Value*

Total Fat 15 g23.5%

Saturated Fat 8 g40.2%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 687 mg28.6%

Total Carbohydrates 61 g20.2%

Dietary Fiber 1.7 g6.8%

Sugars 10.2 g

Protein 7 g13.2%

Vitamin A 7.5% Vitamin C

Calcium 10.5% Iron 16.9%

*Based on a 2000 Calorie diet

Low Fat Irish Soda Bread Recipe