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Beef Stroganoff

Diabetic.Foodie's picture
  Lean beef 3 Ounce, cubed
  Margarine 1 Teaspoon
  Onion 1⁄2 , cut into pieces
  Garlic 1 1⁄4 Teaspoon, minced
  Mushroom 2 Teaspoon
  Condensed cream of mushroom soup 1⁄2 Cup (8 tbs)
  Low calorie sour cream 1 Teaspoon
  Ketchup 1 Teaspoon
  Worcestershire sauce 1 Dash
  Salt To Taste
  Noodles 1 Cup (16 tbs)

Brown beef cubes in margarine.
Add onion, garlic, and mushrooms.
Cook over low heat until onion is partially cooked; remove from beat.
Combine condensed soup, sour cream, ketchup, and seasonings; blend well.
Pour over beef mixture; beat thoroughly.
Do not boil.
Serve over noodles.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.4 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 676 Calories from Fat 142

% Daily Value*

Total Fat 16 g24.9%

Saturated Fat 5 g25.2%

Trans Fat 0.1 g

Cholesterol 133.4 mg44.5%

Sodium 759.4 mg31.6%

Total Carbohydrates 95 g31.7%

Dietary Fiber 5.5 g21.8%

Sugars 7.7 g

Protein 37 g73.8%

Vitamin A 5.5% Vitamin C 12.2%

Calcium 10.6% Iron 22.9%

*Based on a 2000 Calorie diet

Beef Stroganoff Recipe