Beef Stroganoff With Mushroom And Bell Pepper
|Rice||1 Cup (16 tbs)|
|Beef consomme||1 Cup (16 tbs)|
|Water||1 Cup (16 tbs)|
|Lean beef cubes||2 Pound, diced into 1-inch squares|
|Butter||1 Cup (16 tbs)|
|Onion||1 , diced|
|Mushrooms||1 Cup (16 tbs)|
|Worcestershire sauce||1 Tablespoon|
|Bell pepper||1⁄2 , diced|
|Garlic||1 Clove (5 gm), diced|
|Garlic salt||1 Tablespoon|
|Sour cream||1 Cup (16 tbs)|
|Heavy cream||1 Cup (16 tbs)|
|Wine vinegar||3 Tablespoon|
Boil rice in one part beef consomme and one part water, following package directions, until golden brown.
Saute beef cubes in butter until brown.
After meat begins to brown, add onions, mushrooms, Tabasco, Worcestershire sauce, bell pepper, garlic clove and garlic salt.
When these ingredients begin to soften, add sour cream, heavy cream and wine vinegar.
Now add the flour.
Let this mixture continue to simmer for 1 hour or until meat cubes are completely tender.5
Serving size: Complete recipe
Calories 5198 Calories from Fat 3316
% Daily Value*
Total Fat 376 g578.3%
Saturated Fat 221.5 g1107.7%
Trans Fat 0 g
Cholesterol 1313.2 mg437.7%
Sodium 5656.7 mg235.7%
Total Carbohydrates 213 g71.1%
Dietary Fiber 7.9 g31.5%
Sugars 19.5 g
Protein 241 g481.8%
Vitamin A 215.5% Vitamin C 132.9%
Calcium 84.3% Iron 112.2%
*Based on a 2000 Calorie diet