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Swedish Citrus Fromage

Diabetic.Foodie's picture
  Unflavored unsweetened gelatin 2 Teaspoon
  Water 2 Teaspoon
  Squeezed orange juice 2 Teaspoon
  Lemon juice 1 Teaspoon
  Grated orange rind 1 Teaspoon
  Eggs 4 , separated
  Sugar 2 Teaspoon

In a small saucepan, combine the gelatin and water.
Let stand for five minutes, then cook over low heat, stirring until the gelatin dissolves.
Set aside to cool.
Mix in the orange juice, lemon juice, and orange rind.
Beat the egg yolks and sugar together until thick and light.
Add the gelatin mixture and the acesulfame-K and beat.
In a separate bowl, beat the egg whites until stiff.
Use a rubber spatula to fold gently into the other gelatin mixture.
The mixture will be evenly yellow when it is well combined.
Spoon into six dessert dishes.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 369 Calories from Fat 179

% Daily Value*

Total Fat 20 g30.6%

Saturated Fat 6.2 g31%

Trans Fat 0 g

Cholesterol 845.9 mg282%

Sodium 299.9 mg12.5%

Total Carbohydrates 14 g4.8%

Dietary Fiber 0.57 g2.3%

Sugars 12.5 g

Protein 34 g67.8%

Vitamin A 20.3% Vitamin C 23.5%

Calcium 12.1% Iron 21.3%

*Based on a 2000 Calorie diet


Swedish Citrus Fromage Recipe