Peach Meringue With Raspberries
|Frozen raspberries||200 Gram (2 Package, Thawed)|
|Peach halves/One 29-ounce can, drained||8|
|Honey||1 Tablespoon, warmed|
Put raspberries on the bottom of a large, flat serving dish.
Beat egg whites until stiff but not dry.
Add honey slowly and continue to beat until smooth and glossy.
Preheat oven to 450° F.and grease a shallow baking dish.
Place peaches, cut side up, in the prepared baking dish, top each with a mound of egg whites, and bake in preheated oven for 4 to 5 minutes.
Remove peaches carefully and float on the raspberries in the serving dish.
A beautiful presentation
Serving size: Complete recipe
Calories 689 Calories from Fat 43
% Daily Value*
Total Fat 5 g7.7%
Saturated Fat 0.26 g1.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 146.4 mg6.1%
Total Carbohydrates 172 g57.3%
Dietary Fiber 33.3 g133.1%
Sugars 135.6 g
Protein 25 g49.5%
Vitamin A 88.7% Vitamin C 149.7%
Calcium 8.9% Iron 19.6%
*Based on a 2000 Calorie diet