Lemon Meringue Nests
|White vinegar||1 Teaspoon|
|Vanilla flavoring||1 Teaspoon (Clear)|
|Sugar free lemon instant pudding and pie filling||4 Ounce (1 Package)|
|Cold skim milk||1 1⁄2 Cup (24 tbs)|
Beat egg whites until stiff.
Gradually beat in sorbitol, vinegar, and vanilla.
Continue beating until very stiff.
Shape egg-white mixture into four nest-like forms on a lighdy greased cookie sheet.
Bake at 250°F (125°C) for 35 to 40 minutes or until surface becomes crusty.
Allow to cool in oven or move to cooling rack.
Combine pudding mix and skim milk in a bowl.
Whip to blend.
Refrigerate until completely set.
Then spoon into meringue nests.
Store in refrigerator.
Serving size: Complete recipe
Calories 523 Calories from Fat 6
% Daily Value*
Total Fat 0.74 g1.1%
Saturated Fat 0.41 g2%
Trans Fat 0 g
Cholesterol 7 mg2.3%
Sodium 4671.8 mg194.7%
Total Carbohydrates 110 g36.8%
Dietary Fiber 0.9 g3.6%
Sugars 24.4 g
Protein 18 g36.4%
Vitamin A 0.5% Vitamin C 5.8%
Calcium 43.2% Iron 1%
*Based on a 2000 Calorie diet