Individual Meringue Nests
|Cream of tartar||1⁄4 Teaspoon|
|Granulated sugar repalcement||1⁄2 Cup (8 tbs)|
|White vinegar||1 Teaspoon|
|White vanilla extract||1 Teaspoon|
Beat egg whites, salt and cream of tartar into soft peaks.
Gradually add granulated sugar replacement, vinegar and vanilla.
Beat until mixture forms stiff peaks.
Cover cookie sheet with parchment or plain paper.
Draw eight 4 in. (10 cm) circles; divide meringue evenly among circles.
Using the back of a spoon, shape into nests.
Bake at 250°F (120°C) for 45 to 50 minutes.
Turn off heat an allow to dry in oven for about 1 hour.
Serving size: Complete recipe
Calories 73 Calories from Fat 2
% Daily Value*
Total Fat 0.2 g0.31%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 314.9 mg13.1%
Total Carbohydrates 2 g0.7%
Dietary Fiber 0 g0.01%
Sugars 1.5 g
Protein 13 g25.3%
Vitamin A Vitamin C
Calcium 0.9% Iron 0.81%
*Based on a 2000 Calorie diet