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Russian Tomato Borscht

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  White poultry stock 1 1⁄4 Cup (20 tbs)
  Chopped onions 1 Cup (16 tbs)
  Tomato juice 2 Cup (32 tbs)
  Shredded savoy cabbage 1 Cup (16 tbs)
  Shredded carrots 1⁄2 Cup (8 tbs)
  Shredded spinach 1⁄2 Cup (8 tbs)
  Tamari sauce/Soy sauce 1⁄4 Teaspoon (Garnish)
  Yoghurt 2 Tablespoon (Garnish)

In a large saucepan, heat 2 tablespoons of stock and saute the onions for 5 minutes.
Add the tomato juice and the rest of the stock and bring to a boil.
Then turn down heat and simmer for 30 minutes.
Add cabbage, carrots, spinach, and tamari and cook 15 minutes more.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 311 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.6%

Saturated Fat 1.5 g7.3%

Trans Fat 0 g

Cholesterol 6.9 mg2.3%

Sodium 717.2 mg29.9%

Total Carbohydrates 59 g19.6%

Dietary Fiber 13.2 g52.8%

Sugars 36.6 g

Protein 18 g35.4%

Vitamin A 339% Vitamin C 330.1%

Calcium 27.1% Iron 24.3%

*Based on a 2000 Calorie diet

Russian Tomato Borscht Recipe