Three In A Pan
|Self rising flour||2 Cup (32 tbs)|
|Lukewarm milk||1 1⁄2 Cup (24 tbs)|
|Currants||1⁄2 Cup (8 tbs), mixed|
|Raisins||1⁄2 Cup (8 tbs), mixed|
|Powdered sugar||1 Tablespoon|
Combine the flour and salt in a bowl.
Make a well in the center.
Drop in the egg and pour in 1 cup lukewarm milk.
Blend well into a smooth batter.
Add the remaining milk and the currants and raisins.
Heat the butter or oil in a heavy frying pan until very hot.
Pour batter for 3 pancakes into the hot fat and fry them, 3 at a time, on both sides until golden brown.
Serving size: Complete recipe
Calories 1570 Calories from Fat 255
% Daily Value*
Total Fat 29 g44.1%
Saturated Fat 15.6 g78.2%
Trans Fat 0 g
Cholesterol 277.6 mg92.5%
Sodium 4009.1 mg167%
Total Carbohydrates 294 g98%
Dietary Fiber 14 g56%
Sugars 90.1 g
Protein 46 g91.4%
Vitamin A 19.8% Vitamin C 41.7%
Calcium 97.3% Iron 67.8%
*Based on a 2000 Calorie diet