|Flank steak/Round steak||2 Pound|
|Onion||1 , sliced|
|Garlic||1 Clove (5 gm), minced|
|Mushrooms||1 Can (10 oz), drained (1 Can)|
|Beef bouillon/Beef broth||2 Cup (32 tbs)|
|Worcestershire sauce||1 Tablespoon|
|Dry sherry||1⁄4 Cup (4 tbs)|
|Dairy sour cream||1 Cup (16 tbs)|
Slice beef into 1/4 inch strips about 2-inches long.
Sprinkle with salt and pepper, and place in crock cooker.
Mix together remaining ingredients except flour, butter, and sour cream, and stir it in with the beef.
Cover and cook at Low for 6 to 8 hours.
Set cooker to High, and stir in flour and butter which have been blended together.
Stir until thickened.
Turn off heat and, after a few minutes, stir in sour cream.
Serving size: Complete recipe
Calories 2435 Calories from Fat 1115
% Daily Value*
Total Fat 120 g185%
Saturated Fat 62.6 g313.2%
Trans Fat 0 g
Cholesterol 424.1 mg141.4%
Sodium 4239.3 mg176.6%
Total Carbohydrates 68 g22.6%
Dietary Fiber 6.2 g24.6%
Sugars 23.6 g
Protein 208 g416.9%
Vitamin A 44.6% Vitamin C 39.9%
Calcium 36.2% Iron 73.7%
*Based on a 2000 Calorie diet