Classic Osso Buco Buco
|Butter||75 Milliliter (5 Tablespoon)|
|Carrots||2 Medium, pared and diced|
|Celery stalks||2 , chopped|
|Onions||2 Medium, chopped|
|Garlic||1 Clove (5 gm), minced|
|All purpose flour||180 Milliliter (3/4 Cup)|
|Olive oil||30 Milliliter (2 Tablespoons)|
|Dry white wine||250 Milliliter (1 Cup)|
|Canned peeled tomatoes||14 1⁄2 Ounce (1 Can)|
|Beef broth||375 Milliliter (1 1/2 Cups)|
|Dried basil||1 Teaspoon, crumbled|
|Dried rosemary||1⁄2 Teaspoon, crumbled|
|Dried thyme||1⁄4 Teaspoon, crumbled|
|Minced parsley||45 Milliliter (3 Tablespoons)|
|Lemon peel||1 Teaspoon, grated|
Tie any loose veal shanks around circumference with kitchen twine.
Heat 3 tablespoons (45 mL) of the butter in large skillet over medium heat.
When foam subsides, add carrots, celery and onions; saute just until onions begin to color, 7 to 8 minutes.
Add 1 clove garlic; cook 30 seconds.
Transfer mixture to wide shallow non-corrosive Dutch oven.
Roll veal shanks in flour to coat lightly.
Heat oil and remaining 2 tablespoons (30 mL) butter in large skillet over medium heat; add shanks.
Cook, turning occasionally, until shanks are brown on all sides; remove shanks to paper towel-lined tray.
Add wine to skillet.
Cook over medium heat, scraping up brown bits that cling to bottom and sides of pan, 1 minute.
Remove from heat.
Press tomatoes and their liquid through sieve into skillet.
Stir in broth, basil, rosemary, thyme, bay leaf, salt and pepper.
Arrange veal shanks upright on top of vegetables in Dutch oven.
Pour in tomato-wine mixture.
Heat to boiling on high heat; reduce heat to very low.
Simmer covered,basting shanks with cooking liquid occasionally, until veal is very tender, 1 1/2 to 2 hours.
Remove shanks from Dutch oven to deep serving dish.
Cook and stir sauce over high heat, until slightly thickened; pour over shanks.
Mix 1 clove garlic, parsley, and lemon peel.
Sprinkle over shanks.
Serving size: Complete recipe
Calories 5129 Calories from Fat 1693
% Daily Value*
Total Fat 190 g292.5%
Saturated Fat 72.8 g363.8%
Trans Fat 0 g
Cholesterol 2201.1 mg733.7%
Sodium 4964.3 mg206.8%
Total Carbohydrates 226 g75.2%
Dietary Fiber 25.9 g103.7%
Sugars 38.6 g
Protein 557 g1114.1%
Vitamin A 592.4% Vitamin C 240.5%
Calcium 118.5% Iron 220.2%
*Based on a 2000 Calorie diet