You are here

Brussels Sprouts Polonaise

admin's picture
  Brussels sprouts 1 1⁄2 Pound
  Salt 1 1⁄4 Teaspoon
  Hard boiled eggs 2 , finely chopped
  Chopped fresh parsley 2 Tablespoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Butter 1 1⁄2 Ounce
  Fresh white breadcrumbs 2 Ounce

With a sharp knife, trim any old or dis- coloured leaves from the sprouts and wash them thoroughly.
Cut a cross in the base of each sprout.
Half fill a medium sized saucepan with water and add 1 teaspoon of the salt.
Bring the water to a boil over moderately high heat.
Add the sprouts.
Bring the water back to the boil and cook the sprouts uncovered for 5 minutes.
Cover the pan and cook the sprouts for 10 minutes longer or until they are tender but still crisp.
Drain the sprouts and transfer them to a heated serving dish.
Sprinkle them with the eggs, parsley, pepper and remaining salt.
Set the dish aside.
In a small saucepan, melt the butter over moderate heat.
Add the breadcrumbs.
Cook the mixture for 10 minutes, or until the breadcrumbs are golden, stirring occasionally with a wooden spoon.
Sprinkle the browned breadcrumbs over the sprouts and serve at once.

Recipe Summary

Side Dish
Lacto Ovo Vegetarian

Rate It

Your rating: None
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 939 Calories from Fat 448

% Daily Value*

Total Fat 51 g78.1%

Saturated Fat 26.4 g132.2%

Trans Fat 0 g

Cholesterol 574.9 mg191.6%

Sodium 3142 mg130.9%

Total Carbohydrates 94 g31.2%

Dietary Fiber 28.5 g114.2%

Sugars 19 g

Protein 43 g86.1%

Vitamin A 187.9% Vitamin C 1030.9%

Calcium 48.7% Iron 84.7%

*Based on a 2000 Calorie diet

Brussels Sprouts Polonaise Recipe