Traditional Welsh Rarebit
|Shredded cheddar cheese||1 Pound, divided|
|Beer||2⁄3 Cup (10.67 tbs)|
|Worcestershire sauce||1⁄2 Teaspoon|
|Dry mustard||1⁄2 Teaspoon|
In medium bowl, toss cheese with flour.
Heat beer in, 4-cup glass measure at HIGH 1 1/2 to 2 minutes, or until boiling.
Gradually add half of cheese, Worcestershire and mustard, stirring until smooth.
Cook at MEDIUM 1 1/2 to 2 1/2 minutes; stir once.
Add remaining cheese.
Cook at MEDIUM 2 to 3 minutes, or until cheese is completely melted; stir once.
Serve, traditionally, over toast points.
Serving size: Complete recipe
Calories 2019 Calories from Fat 1300
% Daily Value*
Total Fat 146 g225.3%
Saturated Fat 97.3 g486.3%
Trans Fat 0 g
Cholesterol 486 mg162%
Sodium 2947.8 mg122.8%
Total Carbohydrates 41 g13.5%
Dietary Fiber 1.2 g5%
Sugars 0.4 g
Protein 103 g205.5%
Vitamin A 129.6% Vitamin C 0.57%
Calcium 325.7% Iron 12.8%
*Based on a 2000 Calorie diet