|Peas in pod||3 Pound|
|Boiling salted water||1 Cup (16 tbs)|
Pod the peas.
Put into a pan of boiling salted water with the mint and sugar.
Boil gently until tender about 5 to 7 minutes.
Strain and finish off by shaking lightly in the butter and seasoning.
If you start off with fresh young peas this is a classic dish.
The peas are bright green in color and very delicate and sweet to eat.
Serving size: Complete recipe
Calories 665 Calories from Fat 95
% Daily Value*
Total Fat 11 g16.7%
Saturated Fat 5.7 g28.4%
Trans Fat 0 g
Cholesterol 21.5 mg7.2%
Sodium 452.5 mg18.9%
Total Carbohydrates 108 g36%
Dietary Fiber 35.6 g142.3%
Sugars 59.5 g
Protein 38 g76.6%
Vitamin A 302.5% Vitamin C 1362%
Calcium 59.3% Iron 157.8%
*Based on a 2000 Calorie diet