Apple Cinnamon Crisp
|Cooking apples||1 Pound|
|Ground cinnamon||1⁄4 Teaspoon|
Peel and slice the apples finely and put in a baking dish.
Sprinkle with the cinnamon and add the water.
Mix the flour and sugar and rub in the fat until the mixture looks like fine crumbs.
Sprinkle on top of the fruit and bake in a slow moderate oven until golden brown.
Do not have the oven too hot or the juice will bubble up and spoil the top.
Serving size: Complete recipe
Calories 971 Calories from Fat 216
% Daily Value*
Total Fat 25 g37.9%
Saturated Fat 14.8 g74.1%
Trans Fat 0 g
Cholesterol 61 mg20.3%
Sodium 9.5 mg0.4%
Total Carbohydrates 185 g61.8%
Dietary Fiber 13.8 g55.4%
Sugars 104 g
Protein 10 g20.5%
Vitamin A 19.1% Vitamin C 34.9%
Calcium 6% Iron 25.6%
*Based on a 2000 Calorie diet