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Chicken With Grapes

Diet.Chef's picture
Ingredients
  Nonstick spray coating 1
  Boneless skinless chicken breast halves 4 Medium
  Apple juice/Apple cider 1⁄2 Cup (8 tbs)
  Instant chicken bouillon granules 1 Teaspoon
  Cornstarch 1 Teaspoon
  Dried mint 1⁄4 Teaspoon, crushed
  Seedless grapes 1 Cup (16 tbs), halved (Green Or Red)
Directions

Preheat skillet over medium heat.
Add chicken.
Cook over medium heat for 8 to 10 minutes or till tender and no longer pink, turning to brown evenly.
Remove from skillet; keep warm.
Meanwhile combine apple juice, bouillon granules, cornstarch, and, if desired, mint.
Add to skillet.
Cook and stir till thickened and bubbly.
Cook and stir 2 minutes more.
Stir in grapes and heat through.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Ingredient: 
Chicken

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 583 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.5%

Saturated Fat 1.5 g7.4%

Trans Fat 0.1 g

Cholesterol 199.5 mg66.5%

Sodium 1399.4 mg58.3%

Total Carbohydrates 48 g16%

Dietary Fiber 1.9 g7.4%

Sugars 35.9 g

Protein 81 g161.7%

Vitamin A 6.2% Vitamin C 35.7%

Calcium 7.3% Iron 24.8%

*Based on a 2000 Calorie diet

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Chicken With Grapes Recipe