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Easy Cooked Meringue

sweet.chef's picture
  Water 1⁄2 Cup (8 tbs)
  Sugar 1⁄4 Cup (4 tbs) (plus 2 tablespoon)
  Cornstarch 1 Tablespoon
  Egg whites 3
  Salt 1 Dash

Combine water, sugar, and cornstarch in a small saucepan; cook over medium heat, stirring constandy, until transparent and thickened.
Beat egg whites (at room temperature) and salt at high speed of an electric mixer 1 minute.
Gradually pour cooked mixture into egg whites, beating 3 minutes or until stiff peaks form

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 292 Calories from Fat 1

% Daily Value*

Total Fat 0.16 g0.24%

Saturated Fat 0 g0.01%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 267.1 mg11.1%

Total Carbohydrates 64 g21.4%

Dietary Fiber 0.13 g0.54%

Sugars 50.6 g

Protein 10 g19%

Vitamin A Vitamin C

Calcium 0.7% Iron 0.81%

*Based on a 2000 Calorie diet

Easy Cooked Meringue Recipe