You are here

Tasty Filled Oven Pancake

Veggie.Lover's picture
  Milk 1 Cup (16 tbs)
  All purpose flour 1 Cup (16 tbs)
  Onion 1 Small, chopped
  Dry basil 1 Teaspoon
  Mushrooms 1⁄2 Pound, sliced
  Grated parmesan cheese 1⁄3 Cup (5.33 tbs)
  Thinly sliced green onion 1⁄4 Cup (4 tbs)
  Pepper 1⁄4 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
  Salt 3⁄4 Teaspoon
  Eggs 4
  Sour cream 1⁄2 Cup (8 tbs)
  Butter/Margarine 5 Tablespoon

In a 10 or 11 inch frying pan with an ovenproof handle, melt 3 tablespoons of the butter.
Add mushrooms and onion and cook, stirring, until mushrooms are lightly browned.
Stir in basil, salt, pepper, and nutmeg.
Tip pan to estimate drippings, then add enough butter to make about 5 tablespoons fat.
In a blender or food processor, whirl eggs for 1 minute.
With motor running, gradually pour in milk, then slowly add flour; whirl for 30 seconds. (Or, with a rotary beater, beat eggs until light; gradually beat in milk, then flour.)
Place pan with mushroom mixture in a 425° oven until pan is hot and butter is melted and bubbly.
Remove pan from oven.
Quickly pour in batter, sprinkle with cheese, and return to oven.
Bake for 20 to 25 minutes or until puffy and browned.
Top with sour cream and sprinkle with green onions.

Recipe Summary

Difficulty Level: 
Main Dish
Everyday, Healthy

Rate It

Your rating: None
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1939 Calories from Fat 1107

% Daily Value*

Total Fat 125 g193%

Saturated Fat 70 g350.2%

Trans Fat 0 g

Cholesterol 1126.2 mg375.4%

Sodium 2592.2 mg108%

Total Carbohydrates 138 g46.1%

Dietary Fiber 10.7 g42.7%

Sugars 28 g

Protein 74 g147.7%

Vitamin A 102.1% Vitamin C 43.5%

Calcium 114.1% Iron 77.8%

*Based on a 2000 Calorie diet

Tasty Filled Oven Pancake Recipe